Welcome to Irish Running Tours... the runner's way to experience Ireland.

Take in the beauty of such places as Galway Bay, the Cliffs of Moher or the Hill of Tara. We take you down the road less travelled, meandering through an endless network of winding back roads. The country silence becomes your running soundtrack and very often your only company is yourself and some farm animals grazing on the hills in the distance. Around the next turn you are likely to stumble upon a medieval castle, a centuries old church or some ancient ruins. So stop to take in the picture-perfect-postcard scenery and breathe it in.

Or you can go 'urban' and run through cities such as Dublin, Cork or Belfast. Our cityscapes are ones of contrast, where old meets new and modern architecture stands side by side with history.

Our tours are designed so that you get a true flavor of Ireland. Our aim is that you go home with a smile on your face and a run under your belt. The runs will not be very demanding and obviously not compulsory, so there's no need to worry about having one pint too many the night before a scheduled run. Although I can't guarantee that your fellow runners will be as easy on you when you roll out of your bed!

When it comes to Irish Running Tours, we want you to Live it, Run it, Love it as a local and not as tourist. We bring you off the beaten tourist track and into the very heart of real Ireland.